Contact Us

Get Fit 4 Life offer a number of free resources, including:

  • Macronutrient & Calorie Tracker
  • One Rep Maximum – Strength Calculator
  • Maximal Heart Rate (MHR) Calculator
  • Carbohydrate Glycaemic Index (GI) guide

Just use the contact form below to tell us what you are interested in and we will get back in touch with you.

Alternatively, for a Personal Trainer in Bicester you can call 07900 373 069 with your enquiry between 8 am to 8 pm, Monday to Saturday.

To speak to a Personal Trainer in Colchester you can call 07540 097 637.

You can book a FREE Personal Training Taster Session with Get Fit 4 Life. This no obligation offer is subject to your being able to attend Anytime Fitness in either Bicester or East Colchester. You don’t need to be a member to avail of this free offer.


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